probably run by the government. study, for millenials to convince them that the laziness is the way they will succeed. i don't believe that, but i thought it was good. >> bob: i know you don't believe it. >> kimberly: insert apology. >> bob: you go to bed at 9:00 every night. you are always rested, right? >> dana: i am in bed asleep by 10:30. >> bob: i'm in bed asleep by 4:00. i think that -- >> dana: what do you do between 6:00 and 4:00? >> bob: that is a personal question and you are a goods friend of mine but i'm not going into that. i play poker gand to a.a. meetings. dabs meetings. 4:00 am is a good time to go to sleep. garbage guys picked up the garbage and there is no noise. you can go yoga. >> greg: this article is from the "new york times." the articles that are written about the relaxation or destressing are by new yorkers. who know nothing about this. you should never take advice from magazine or newspaper editors because they're the most miserable people you will meet in your life. my distresser is cooki